I wish cereal was my trigger food. Mine is Nutella. So much sugar and fat, ugh. I don't even need anything with it- I can just eat it straight. Terrible. Once the cap comes off I'm done for!
You guys have hit most of mine. I think my big 3 are:
cereal (any kind, I could live off of cereal and if it's in the house I tend to eat it all day)
cheese (aged ones and goat cheese are safe, but not something like pepper jack or cheddar- they will be gone in a matter of hours!)
good bread (you know...a nice ciabatta that's crust on the outside and chewy in the middle - I could eat a whole loaf)
Stress is my trigger, not a certain food. This is both a good and bad thing. I mean, you can ban icecream from the house, but you can't banish stress from your life. If I am feeling stressed and not in the right frame of mind with health and fitness, I will eat anything that comes my way, even crap I don't enjoy like twinkies and ho-hos.
for me its spring rolls (random i know) the supermarket near me has these lovely duck filled ones, me and my daughter love them but i could wolf down about 6 large ones. i want a spring roll now lol
Just the taste of roasted peanuts and nothing else added to it. I experience pain in my jaw under the sides of my tongue from salivating upon seeing the can.
Trigger Foods, What Are Yours?
