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Old 05-01-2003, 01:58 AM   #12
purduegirl
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Join Date: Mar 2003
Location: Indiana
Posts: 13

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Can I jump in?
Goal: Lose 13 pounds. That'll put me at 135.
Plan: Good 'ole countin' calories. 800 calorie deficit per day or 5600/week.
Exercise: 330 total miles running, walking, stairstepper, or elliptical trainer.
One More Thing: Record every last bite that I eat into Fitday--no cheating, even on weekends, because if I do, the whole thing just won't work.
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5'4" 151/145.7/116
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