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Old 04-30-2003, 07:03 PM   #10
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Join Date: Apr 2003
Location: Lake Simcoe, Ontario
Posts: 118


Day one not bad for me either. As I post, I am doing my 20 minutes on the exercise bike. Calories ended up on target for the day also. Fats were okay, but saturated fat a bit higher than I would like.

Big step forward - my daughter wanted to go to her favorite greasy spoon for dinner on Friday, but I told her that we couldn't because it was a place I knew I would not stick to my plan. She was fine with it because she understands my struggles. So back to Swiss Chalet, baked potato, no fries!
Start date: January 5, 2003
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