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Old 04-30-2003, 09:11 AM   #3
RobinW
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Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155

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Ok Amarantha.......I can do this. 12 weeks is a long time, but I think I can get to my goal at the end of it. This puts us in the heat of the summer when we are done, soooooo bathing suits should look pretty damn good

ok, here goes

Plan: Atkins, phase 2

Goal: loose 36lbs, = 3lbs per week. (ambitious I know, but I can do this)

Exercise Plan: daily walking (weather permiting) get the bikes out and start riding for a change of pace, and weight lifting (starting small)


Support needed: everyones tricks for getting thru pms, and stress eating. My downfall everytime.

READY........SET..........GO!
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