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Old 03-08-2011, 10:36 AM   #5
thenewjan's Avatar
Join Date: Mar 2011
Location: Trenton, Ontario
Posts: 45

S/C/G: 221/Ticker/165

Height: 5' 8"

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Hi Carissa,
I too have just started CE and this is try 2 for me. I started once before but had to stop after 3 weeks into the Burn Phase, due to start of elbow strain. But now am back at it, week 1 of Burn Phase and being very careful with my weights.
So to answer some of your questions.....Yes this amazing program does indeed work, in the first attempt after only 3 weeks, I lost around 4.5 inches allover but my weight did not change. That is due to the building of muscle which weighs more. Don't let that discourage you though, if you eat right and stay consistant and dedicated to the whole program, you will see great changes. I have only just started back and feel the difference after the first couple of workouts.
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