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Old 03-07-2011, 09:40 AM   #74
Started IP 10/3/10
JSP's Avatar
Join Date: Jan 2011
Location: Florida
Posts: 153

S/C/G: 164/129/127

Height: 5'2"


Originally Posted by woolberger View Post
Well...I was supposed to move to phase 4 this weekend and I just couldn't do it. I am perfectly happy on phase 3. I love the breakfast with yogurt and an apple and protein & vegis for lunch and dinner are fine with me. I really don't want the complex carbs. I was trying to work in some boca burger products but it seems there is some question about it's safety. I am looking for some help planning meals. I am checking out the recipe threads but would love to hear from people who are doing it daily right now.


I'm with you Lynn, today is my last Phase 3 day, happy to report I lost another pound, and was able to say good-bye to the 130s!!! (What is it about moving into the next 10 pounds that feels so good?)

I feel the same you do, quite happy in Phase 3 land, nervous and scared of Phase 4. Although I am looking forward to my first 'free' on Saturday, going to a birthday party. Hello wine and cake, I've missed you my friends.


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