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03-04-2011, 12:40 PM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2011
Location: San Antonio, TX
Posts: 227
S/C/G: 233/200/145
Height: 5'6
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LOL! What should I put in my grocery basket??
I'm going to the grocery store on sunday!! Who wants to make my grocery list??!!
So far on the list I have:
chicken breast
brown rice
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03-04-2011, 01:02 PM
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#2
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Lifes a Journey
Join Date: Jan 2010
Location: Canada
Posts: 1,707
S/C/G: 195/Ticker/170
Height: 5'5
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Bell peppers,
Cucumbers,
Lettus,
Carrots,
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03-04-2011, 01:02 PM
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#3
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
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tomatoes
carrots
romaine lettuce
sweet potatoes
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03-04-2011, 01:06 PM
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#4
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The cake is a lie
Join Date: Jan 2011
Location: Ohio
Posts: 65
S/C/G: 268/237.2/150
Height: 5'5"
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greek yogurt
almonds
apples
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03-04-2011, 01:15 PM
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#5
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Member
Join Date: Feb 2011
Location: Garland, TX
Posts: 53
S/C/G: 212/ticker/170
Height: 5"6'
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Veggies, nuts, decaf tea, garlic. These are staples in my house right now!
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03-04-2011, 01:19 PM
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#6
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Senior Member
Join Date: Sep 2010
Location: Arkansas
Posts: 510
S/C/G: 209/178.8/150
Height: 5'4''
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I only make it eating healthy by seasoning my food well. I would buy some garlic powder, onion powder (NOT garlic salt and onion salt...you don't need tons extra sodium), and some mrs. dash seasoning blends. I buy the no sodium blends. :-)
Dried herbs are also great for meats. I love dill on chicken and fish and rosemary on beef, bison and pork.
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03-04-2011, 01:27 PM
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#7
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Soul Cyster
Join Date: Dec 2008
Location: California
Posts: 4,487
S/C/G: 235/seeticker/135
Height: 5'3"
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Eggs
Zucchini
cauliflower
fish
onions
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03-04-2011, 01:31 PM
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#8
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Senior Member
Join Date: Jan 2010
Location: Midwest
Posts: 745
S/C/G: 195.5/130/120
Height: 5' 6"
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Laughing cow cheese
celery
tuna
mustard
light mayo
arnold sandwich rounds
Healthy choice ham & turkey
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03-04-2011, 01:46 PM
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#9
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Member
Join Date: May 2010
Posts: 45
S/C/G: 156/137/120
Height: 5'4"
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You need to sit down and figure out what are the healthy things you will eat. Then add a couple of new experiences to expand your dietary routine.
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03-04-2011, 01:48 PM
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#10
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Senior Member
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149
S/C/G: 204/114/120
Height: 5'
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Bananas
Tangerines
Non Fat Milk
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03-04-2011, 01:55 PM
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#11
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Senior Member
Thread Starter
Join Date: Mar 2011
Location: San Antonio, TX
Posts: 227
S/C/G: 233/200/145
Height: 5'6
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Wow you guys are good!!
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03-04-2011, 01:57 PM
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#12
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Porthardygurl
Join Date: Jan 2011
Location: Port Hardy BC
Posts: 1,936
S/C/G: 315/see ticker/180
Height: 6ft
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How bout a few treats..
No sugar added fudgicles
No sugar added fat free chocolate pudding
Fat free Cool Whip
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03-04-2011, 01:58 PM
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#13
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Senior Member
Thread Starter
Join Date: Mar 2011
Location: San Antonio, TX
Posts: 227
S/C/G: 233/200/145
Height: 5'6
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Quote:
Originally Posted by dorothy52
You need to sit down and figure out what are the healthy things you will eat. Then add a couple of new experiences to expand your dietary routine.
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Well I pretty much eat anything and everything that's healthy...I've been doing pretty good. Just looking at what everyone would pick up. Which I completely forgot about greek yogurt...yum! But yeah just looking for suggestions!!
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03-04-2011, 02:08 PM
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#14
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Senior Member
Join Date: Jan 2008
Posts: 279
S/C/G: 195/172.8/145
Height: 5'2
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hummus or stuff to make ur own hummus. Steel cut oats, chicken broth for flavor, low fat cottage cheese.
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03-04-2011, 02:19 PM
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#15
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On a mission
Join Date: Feb 2011
Location: Los Angeles
Posts: 82
S/C/G: 14/14/7 (sizes)
Height: 5'2
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bok choy
cauliflower
spinach
I second the Laughing Cow cheese (omg soooo good)
eggplant
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