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Old 02-26-2011, 03:26 PM   #1
Zumba Chick
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Join Date: Nov 2007
Location: tennessee
Posts: 56

S/C/G: 133 currently/goal 115

Height: 5'3

Default New Food Lovers Plan

Is anyone doing the Food Lovers Plan
Has anyone been doing this Plan? I'm 55yrs old & would like to know has this helped anyone jump start their metabolism? I'm exercising But the LBS won't come off what I used to do just doesn't work since menopause & now that I'm exercising more or trying to I have more of an appetite!
I'm on Armour(15mg) having Hypothyroid symptoms but blood work shows normals at least that what I'm told hoping it will get raised in a month

Please let me know if this has worked & did you maintain weight loss

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