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Old 02-21-2011, 09:05 AM   #7
JayTee
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Join Date: Sep 2009
Location: Chicago
Posts: 1,425

S/C/G: 224.5/ticker/165

Height: 5'11"

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T-Shirt I'm wearing at gym this week - "Stay Away: Reducing, Extremely Dangerous"
Eat My Granny Dust Blue Team!

Monday- 4mls tread+StairmasterRoulette = 1275burned vs. (801 consumed)
Tuesday- 5.5 tread + Stairmaster = 1201 burned vs. (1011 consumed)
Wednesday- 5.7 tread + weights + elip = 1001 burned vs. (750 consumed)
Thursday- 3.5 tread+weights+stairmaster = 1005 burned vs. (900 consumed)
Friday- 3mls. tread+stairmasterX3 = 1114 burned vs. (1090 consumed)
Saturday- 10K in new best time: 82:30 = 1075 burned vs. (party--3000 consumed)
Sunday- 2mil. stroll/rest day = 210 cal vs. (2000 consumed)

Calories Burned: 6,881
Goal Burn: 6,500
Calories Consumed: 9542
10K run times - 90:43, 86:55, 83:45, 82:30

Last edited by JayTee; 02-27-2011 at 08:36 PM.
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