View Single Post
Old 02-18-2011, 08:25 AM   #11
synger
IR/PCOS/Pre-Diabetic
 
synger's Avatar
 
Join Date: Nov 1999
Posts: 1,797

S/C/G: 310/*ticker*/150

Height: 5'4"

Default

I allow myself up to 100 grams of carb a day, but most days I am closer to 50. I can't eat many grains at all, either. THe occasional piece of high-fiber bread or high-fiber pancakes (when my DD insists), always with protein to balance it. But most days the majority of my carbs, if any, come from veggies. Occasionally I can tolerate pulses and beans, but I have to be very careful about portions and I always test afterward.
__________________
~~ Synger ~~



synger is offline   Reply With Quote