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Old 02-16-2011, 02:59 PM   #3
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Join Date: Feb 2011
Location: Louisiana
Posts: 111

S/C/G: 225/168/125

Height: 5'2


That's how I quit alcohol too ... cold turkey. Let's just say I was a lush coming out of my teen years Now I don't touch the stuff. Unfortunately we can't quit food like that and (to me) it's harder because their is so much temptation to eat the wrong stuff or to eat for comfort. I think you have the right idea about addressing the mental aspect of it and treating it like any other addiction. Best wishes and congrats on stopping the drinking
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