I've often heard it said that the last 10 lbs to goal is harder to lose than the first 50.
So far through this process, my weight loss has been pretty linear...with the exception of 1 or 2 weeks early on in the process. I haven't reached any stalls (to date), however, I'm getting very close to the "last 10 lbs" and am starting to get a little "anxious and worried" about hitting that notorious and highly DREADED stall!
I'm actually at a normal "BMI", so my last 10 are vanity lbs...I have very little to no visceral fat, so I'm figuring the remaining lbs must be that marbled fat that lies deep within the tissues (kind of like a nice juicy piece of fatty steak..haha!)...ok..ok..I'm getting way to technical here...
So my question to all of you who have reached your goal weight....did you hit a wall or find the last 10 ridiculously hard to lose? If so, how long did it take to lose the last 10?
Don't get me wrong...I'm nervous...but I'm not afraid to FIGHT! If a fight is what my body wants...then a fight I will give it!
I just want to be prepared.