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Old 02-09-2011, 09:49 PM   #1  
J.la
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Default Improved Before and After pics

I wasn't smiling in the after pic of the thread I posted before so this one is better.
Before:
http://img842.imageshack.us/i/687391...641211273.jpg/
After:
http://img638.imageshack.us/i/dscf7348.jpg/
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Old 02-09-2011, 09:54 PM   #2  
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Ok, now I can see that your arms are also smaller. You look beautiful!
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Old 02-09-2011, 10:21 PM   #3  
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There we go that's much better. You can tell you've been working out. Your arms look a lot more toned.
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