Monday-Zumba Flat Abs
Tuesday-Zumba Sculpt & Tone, Zumba Flat Abs, The Firm (45min)
Wednesday-Zumba Cardio Party, The Firm (45min)
Thursday-Zumba Cardio Party, Zumba Sculpt & Tone, Zumba Flat Abs
Friday-Zumba Express, The Firm (45min) + 60 minutes Snow Shoveling!
Saturday-Rest Day (i think I need one as my weight loss has stalled)
Sunday- The Firm Cardio overdrive and Pump, Jump 'n Jab
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Mini Goals:
1: 174 (No longer obese)
2: 145 (No longer overweight)
3: 125-135? (healthy weight, not sure of goal weight)
Last edited by PageLynn; 02-13-2011 at 12:13 PM.
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