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Old 02-03-2011, 09:59 AM   #12
BigBlueStar
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Join Date: May 2010
Posts: 98

S/C/G: 280/274/199

Height: 5'5"

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GOOD POST! I'm a chilled out lady this time around.

Because I need constant feedback I weigh daily, therefor I see fluctuations daily. In the past, when I haven't had the perspective I have now, I would go nuts and give up when I'd see a 2 lbs gain from the day before. I didn't understand that weight loss is not always linear (thank you 3FC) and that sometimes that upswing is 'weight', not fat (thank you 3FC). Now I just log my daily WI and KNOW that if I stay on plan (honestly, really and truly on plan) my body will follow suit and it WILL come off, sooner or later. And I'm OK with later - because I have seen the alternative, and its not a good place to be. I'm in it for long-haul.
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