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Old 02-03-2011, 08:50 AM   #9
time2lose
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

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Height: 5' 2"

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I have weight fluctuations due to fluid and/or constipation. I have learned to predict them and know that I will have a big loss coming up in the near future. That is, if I have been on plan. The trick for me is to be really honest with myself and be sure that I am weighing, measuring, and counting every bite.

Weight loss is not always linear.
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Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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