Weight Loss News and Current Events Discuss the latest weight loss news headlines and major events.

Reply
 
Thread Tools
Old 01-28-2011, 04:31 PM   #1  
Running for my life
Thread Starter
 
milmin2043's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 836

S/C/G: 240/140

Height: 5'6"

Default Truth about calories article

http://fitbie.msn.com/lose-weight/ti...calories/tip/5


I have already heard most of this, but I still thought it was interesting and easy reading. I thought someone else might gain something from it as well.

milmin2043 is offline   Reply With Quote
Old 01-28-2011, 04:33 PM   #2  
Running for my life
Thread Starter
 
milmin2043's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 836

S/C/G: 240/140

Height: 5'6"

Default

The link I posted actually takes you to the last tip on the article. On the right there is a list of all 5 points of the article.
milmin2043 is offline   Reply With Quote
Old 01-28-2011, 05:36 PM   #3  
Sassy!
 
Asherah's Avatar
 
Join Date: Jan 2011
Location: Deep South
Posts: 30

S/C/G: 208/194/136

Height: 5'5''

Default

what an awesome article! This is definitely something I'd refer my friends to when they ask what I'm doing and how I'm doing it.
Asherah is offline   Reply With Quote
Old 01-29-2011, 12:55 AM   #4  
Running for my life
Thread Starter
 
milmin2043's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 836

S/C/G: 240/140

Height: 5'6"

Default

I liked it too. I read a lot about weight loss and exercise, just as I'm quite sure most of us do, but this article put everything I've been reading and hearing together and coherently.

I especially like the part about how you can lose weight eating junk, if you count calories, but that you will most likely lose weight faster with nutrient-rich foods. I like the way it's explained. Especially after the article about the teacher on the "Twinkie Diet" losing weight.
milmin2043 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Interesting article- the truth about diet soda squeak351 Nutrition and Labeling 15 08-26-2009 05:38 AM
The truth about Splenda? uscarchie South Beach Diet 38 04-17-2009 07:44 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:02 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.