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Old 01-26-2011, 06:09 AM   #14
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Join Date: Jan 2011
Location: Ottawa, Ontario
Posts: 7

S/C/G: 247/211/140

Height: 5'6"


I do it in the morning before I've eaten anything... your body was just digesting for a good 10-12 hours, so it's a better view of what your actual weight is, without food just sitting in your gut. I'll either do it with my pajamas on, or right before I step into the shower.
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