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Old 01-25-2011, 12:50 PM   #1
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ElizabethG's Avatar
Join Date: Aug 2010
Location: Iowa
Posts: 310

S/C/G: 240/ticker/140

Height: 5'4"

Default How do you track your carbs?

I was curious on how you all track your carbs. Do you just keep it in your head or do you use a calorie count type of a program only just look at carbs and not calories? or do you just write it down in a notebook?

My husband just kept track in his head but I think I'd forget stuff if I didn't write it all down and I'm someone who likes to see and track things.

June CC Goal = 215
Goal 2 - From Obese to Overweight
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