Today I had for breakfast: south beach egg cups with zucchini, Canadian ham, and green pepper in them and a v8 low sodium
At 10:30 I got hungry again so I had a sugar free jello and a cheese stick
Lunch I had a diet coke and some "Mexican chicken" (as my mom calls it), which is chicken, eggplant, tomatoes, onions, a little bit of low fat cheese etc, with a few eggs to hold it all together.
At like 2 pm I got a venti skinny vanilla latte (from Starbucks) to help avoid my afternoon "snack machine" cravings.
5 pm: I am planning to eat 1/4 of a cup of dry unsalted peanuts.
after I come home from cross fit I have this yummy cabbage soup (south beach phase 1 friendly) that my mom made me.
Looking at this do you see anything I could improve on or remove to make my weight loss happen for me?
I dont feel hungry at all or feel any cravings, so far so good!
Thanks for the help!