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Old 01-20-2011, 01:36 PM   #3
jency
Skinny girl in training
 
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Join Date: Sep 2010
Location: Las Vegas NV
Posts: 171

S/C/G: H 336 Start IP 292/236/170

Height: 5'10

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They are huge.... you might as well not do the diet if you are going to continue to drink them. This really is a diet that you can not cheat on. It's not like other plans where you can cheat and still lose. You have to follow the plan 100%. You must allow your pancreas to rest, if you drink these beverages it does not rest and you are defeating the program. Bring a pina colada packet and mix it up and pour into a glass if you need to have a drink in your hand....
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Highest weight 336 - IP Starting weight 292 - Started IP Sept 2010

Moving on down to a healthy weight 5 lbs at at time!

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