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Old 01-16-2011, 07:22 PM   #11
beckyh's Avatar
Join Date: Feb 2007
Location: Alabama
Posts: 55

S/C/G: 178/163/154

Height: 5'6"


Originally Posted by LuckyDVL View Post
I am on day 12 today and I also am very happy on P1. I am however looking forward to oatmeal and fruit. I figure that P1 with oatmeal for breakfast and an apple or something for afternoon snack and this will be a very maintainable plan for me.

It's amazing how my body is reacting to a refined-carb-free life. I'm so happy lately
As someone that suffers from depression and SADD, I have been surprised by how upbeat I have been especially considering that the weather has been so cold and below average for this time of year in my area. Usually I have turned into myself at this point and become very disengaged from everything. I have had a very positive outlook since I have been on South Beach and I never made the connection until you posted this.

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