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Old 01-15-2011, 10:51 PM   #3
Join Date: Jan 2010
Location: Nebraska
Posts: 74

S/C/G: 290/210/180

Height: 5' 7"


Evenings are my worst time too. What's been helping me is, halfway between supper and bedtime, I've been eating 2 stalks of celery cut into pieces with 1 1/2 Tablespoon of peanut butter on them. For me, that takes away the wanting to munch on everything I can find.
NebraskaLady is offline   Reply With Quote