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Old 01-15-2011, 03:47 PM   #1
Junior Member
Join Date: Jan 2011
Location: Tyler, Tx
Posts: 20

S/C/G: 260/240/140

Height: 5'4"

Red face Evening Overeater!

Hi everyone! I just joined 3chicks. I just graduated occupational therapy assistant school at the age of 54. I am starting an exciting new career and life, and I want my health to reflect that. I need to lose 100 pounds. I feel like the online support can help, and I hope that I can encourage others at the same time. I can keep my eating under control until the evening, but that is my hardest time of day. I start eating when I get home from work and tend to keep munching until I go to bed. I just moved to Tyler, Tx, and don't really know anyone here yet, so I thought going online was a good way to go. Any tips to discourage overeating in the evening would be helpful.
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