View Single Post
Old 01-15-2011, 09:09 AM   #1
beckyh's Avatar
Join Date: Feb 2007
Location: Alabama
Posts: 55

S/C/G: 178/163/154

Height: 5'6"

Default Finishing up Phase I

Well, it's been 2 weeks since I started South Beach Phase I. I have lost a total of 7 lbs. I am extremely happy with that number and very happy with this "diet". It all seems so natural and I don't miss eating like I was at all.

What I am finding though, is that I don't really want to move onto Phase II. It isn't that I am scared, it just that I am happy eating what I am eating and don't see the point into rushing into Phase II if I don't really want any of the extra "treats" that it offers.

Has anyone ever just stayed on Phase I and just occasionally had some fruit or whole grains, etc?

I just want to reiterate that this has nothing to do with the weight loss aspect or being afraid of moving on. I am satisfied on Phase I and don't really care to eat the Phase II foods at this point...

My Blog
beckyh is offline   Reply With Quote