Eating healthier since 1/1/11, that's terrific!! I know for me, I have to just get away from the food. If it means, putting the leftovers down the garbage disposal, or for me, since I don't have a garbage disposal, flush it down the toilet, that's what I have to do. If I leave leftovers laying around, if I don't eat it right now, more than likely, I'm going to go back later and eat it. Going back and finishing off the left overs is all it takes to start me on a binge.
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