I got my results! They aren't too bad! I wish they were SLIGHTLY better...but...even though I was veggie for over a year, I was just recently vegan, so hopefully when they redo the test results in 6 months some values will be better.
These are fasting results:
My sugar was 111, a little high, it needs to be between 70-99
BUT: My A1c was only 5.5! Which is really good! (three month reading of sugar)
My cholesterol was slightly high at 209, needs to be below 200, and my HDL (good cholesterol) was a little low at 44. Needs to be 59+. She said exercise would help. With the fibro it's difficult. But I'm trying!
Triglycerides were good at 110.
My two of my thyroid readings were good, one was slightly high, the T4, at 12.6. Should be between 5-12. She said it's not significant enough to warrant any concern though. I do worry about thyroid as it just is what it is. I can't do anything to change that reading with diet or exercise.
Does anyone know of any supplements that might help? My mom has hashimodos, so I do worry about my thyroid.
Those are my first readings in over a year!
Overall, she said I'm doing fine, and with the diet and exercise I should do even better at the 6 month reading.
I'm expecting blood test results today...
