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Old 01-07-2011, 02:20 PM   #1  
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Default What is your favourite healthy breakfast
I'm wondering what everyone likes to have for breakfast???

I absolutely LOVE having Special-K with milk, yogurt & sliced peaches on top.. it makes a lovely sweet - but healthy combination, and there is also the crunch from the Special-K. I'm eating it right now
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Old 01-07-2011, 02:25 PM   #2  
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I eat oatmeal every day for breakfast. Today's was oats, egg whites, raspberries, maple flavoring and splenda. Yummy! The base is always oats and egg whites, but I add different things everyday.
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Old 01-07-2011, 02:25 PM   #3  
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1/2 cup dry oatmeal, ~1/2 cup pumpkin, 3/4 cup water. Pumpkin pie spice. Tsp butter and tablespoon maple syrup.

Fills me up for the whole morning!
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Old 01-07-2011, 02:28 PM   #4  
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1/2 cup dry oatmeal, ~1/2 cup pumpkin, 3/4 cup water. Pumpkin pie spice. Tsp butter and tablespoon maple syrup.

Fills me up for the whole morning!
I MUST try this... Thanks for the recipe!
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Old 01-07-2011, 02:33 PM   #5  
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1/2 cup dry oatmeal, ~1/2 cup pumpkin, 3/4 cup water. Pumpkin pie spice. Tsp butter and tablespoon maple syrup.

Fills me up for the whole morning!
That sounds wonderful! Thank you for the idea
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Old 01-07-2011, 02:35 PM   #6  
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1/4 cup dry oatmeal microwaved with 1/2 cup water.
when hot
dolloped with 100g plain, set yogurt and
sprinkled with 10g flaxseed and ground nuts mix and 1 tsp real sugar

I could eat it for ever!
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Old 01-07-2011, 02:38 PM   #7  
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Grits and coffee
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Old 01-07-2011, 02:38 PM   #8  
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PB sandwich with 1/3 banana between....yum!!
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Old 01-07-2011, 02:39 PM   #9  
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I eat Kashi Go Lean, with light vanilla soymilk, and 1/2 oz of dried cranberries (blueberry flavor is the current passion). Along with a cup of Chai tea and fat free H&H every single morning.
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Old 01-07-2011, 02:40 PM   #10  
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My normal breakfast is a 6-8 oz non-fat regular or greek yogurt, one packet of instant plain oatmeal and sometimes a piece of fruit like a banana, orange or grapefruit. I eat breakfast at work every morning so its easy to buy everything the weekend before and have a good breakfast at my desk every morning.

At home during the weekend I do love special K (the new honey oat one is amazing) or I make myself an omlette or poached eggs.

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Grits and coffee
I love grits too!!
Last edited by Essa415; 01-07-2011 at 02:46 PM.
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Old 01-07-2011, 02:53 PM   #11  
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Lately I've been having oatmeal and a piece of fruit, if it's grapefruit I'll sprinkle a little sugar on top and let it absorb. It's funny I eat the unsweetened ruby red grapefruit (the del monte fruit naturals), but if I buy the ruby red grapefruit whole I have to sweeten it a little. I know the parts between the segments lends a bitter taste, but I never eat that.
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Old 01-07-2011, 02:53 PM   #12  
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I have rice chex, light soy milk(usually chocolate), light yogurt, and 1 serving of egg beaters.
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Old 01-07-2011, 04:33 PM   #13  
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Eggbeaters and turkey sausage. OH YEA!!! Shall I have breakfast for dinner tonight?
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Old 01-07-2011, 04:54 PM   #14  
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1/2 cup dry oatmeal, ~1/2 cup pumpkin, 3/4 cup water. Pumpkin pie spice. Tsp butter and tablespoon maple syrup.

Fills me up for the whole morning!
I eat pumpkin with lite margerine and syrup all the time as a side dish or snack... but, never though of it with oatmeal. Thanks for the idea!

I usually have a combination of some of these: egg whites, egg whites with veggies, pnb toast, fruit, Morningstar bacon, cottage cheese with banana, pnb on English muffin, fruit, oatmeal (w/ almond butter, cinnimon, milk, 1/2 banana - flavor of muffin).
Last edited by Beverlyjoy; 01-07-2011 at 04:58 PM.
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Old 01-07-2011, 05:40 PM   #15  
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I'm going to have to try the pumpkin, it sounds great and it's very good for you!!
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