Post it here if you want to set a goal of 1,000 miles in 2011
Doesn't matter if you
walk or run it
swim it
bike it
treadmill it or even
scooter it....
it's EZ
Less than 2.75 miles a day....even if you take a day off each week it's only a 5K (3.2 miles) a day....the important thing is that you do get out there and off that couch or out of that chair
heck, take a day off each week, give me 3 miles and I'll give you the .2 miles if you park further away at the grocery store, take the stairs, etc.....you know the
drill.
Ok, so I have set this goal 3 years in a row now and haven't accomplished it
.....but I have recorded 2,181 miles in the last 3 years....works out to an average of over 725 miles each year
Reaching the goal is important but it isn't the defining moment of my journey
that would be the effort I put into reaching it
My effort has been about 75%....
as you can see from my miles
Have a great year on the journey to your goals