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Old 12-21-2010, 12:15 PM   #1
ptsmith59
Junior Member
 
Join Date: Dec 2010
Posts: 27

Default black beans - who else loves them?

I love the taste of black beans, plus they are a good source of fiber. I open a can and rinse the beans in a colander. Then I refrigerate them. I put them in salads, in cottage cheese, top them over brown rice.

I also put them into a whole wheat tortilla and I spread some hummus on it and I add some thinly sliced red onions.

Any other suggestions for black beans?
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