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Old 12-13-2010, 03:10 PM   #21
KenzideRhae
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Join Date: Oct 2010
Location: Portland, Oregon
Posts: 590

S/C/G: 230/144.5/130

Height: 5'4"

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Originally Posted by Raspberry 1984 View Post
Thank you dear for your advice and opinion .. im convinced and will see a doctor and stick to a healthy plan and be active and do workouts and walk daily

thank you so much
Get a referral from your primary care physician for a nutritionist, if you can. They are generally a lot more able to help with diet/exercise plans than your regular doctor. Good luck.
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