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Old 11-23-2010, 07:21 AM   #2
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Our labels don't always contain the various fats but fitday I think put it so that if your label did, you can include it. Often it is total fat and total saturated fat.
You can't out-exercise poor eating habits.
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