Yesterday I weighted myself and felt discouraged because I was still at the same weight as last week. Then I got over it, ran for 20 mins, and thought about what kind of bathing suit I'm wearing to the beach next summer.
I've settled on yellow and white. No more black and poop toned bathing suits for me. All happiness. What will your color be?
Yea my actual goal is 2lbs per week anything over that is a blessing in my book but that should be pretty attainable that's less than .5 lbs per day!!!
WE can do this
See my post in the 100lb support on "Can I hear a WE"