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11-18-2010, 06:35 AM
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#1
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Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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One on plan day
Come on, we can do it! This might be silly but it sounds like a few of us are really having a challenge staying on plan. With the holidays around the corner and temptations everywhere I need to put together a few solid on plan days to get myself in the right frame of mind. So I am committing to getting through this one day fully on plan - no off plan foods, no overindulgence, no exercise avoidance.
How about you? Are you in? I'll be back tonight to check-in and brag about my success
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11-18-2010, 06:54 AM
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#2
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Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 3,032
S/C/G: maintaining
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This is a great idea! Thanks Cyndi. I'm in. Today = OP
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11-18-2010, 07:29 AM
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#3
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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This is a great idea, Cyndi! It makes it easier just to focus on getting through one day at a time.
I've been doing pretty well, except that I bought a bag of mixed nuts, dried fruit, and chocolate chips from Trader Joe's to keep in the car for a quick pick-me-up when I needed it. BAD idea! It's hard to keep it to one handful.
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11-18-2010, 08:21 AM
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#4
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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Today will certainly be a challenge. I was thinking of going down to Bob's Diner for coffee and "something" for breakfast but this post inspired me to have an egg and some beans. Lunch in Ottawa with Shirleyanne will be OK - peel and eat shrimp and salad but I am in fear and trembling of dinner on the plane. I did order a diabetic meal. I'll buy some yogurt and maybe almonds at the airport after going through security.
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11-18-2010, 08:23 AM
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#5
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Sounds like a fantastic idea! WE CAN DO THIS!!!
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11-18-2010, 09:21 AM
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#6
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sophie
Join Date: Sep 2008
Location: ontario
Posts: 1,443
Height: 5'4"
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yep, today is OP.
take care
Sophie
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11-18-2010, 02:09 PM
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#7
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Rebelwithacause
Join Date: Oct 2010
Location: Northern California
Posts: 558
S/C/G: 300/249/175
Height: 6'
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Cyndi, great thread and I am definitely in! If we all just set our minds to it, we can do it! There is power in numbers. I promise to eat on plan today, watch my portions, and exercise.
Cottage, if you have to, throw those mixed nuts, etc. out the window. The birds and critters will love them!
Ruth, you can do this. Stick some string cheese and 15 almonds in your pocket along with a cut up apple.
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11-18-2010, 06:59 PM
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#8
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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How did everyone do?
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11-18-2010, 07:20 PM
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#9
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Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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I actually stayed on plan because I knew I would have to answer this question I haven't exercised yet because I've been on the phone or making & eating dinner all day. I'm going to get at least 15 minutes in once I'm off this call.
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11-18-2010, 08:00 PM
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#10
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Queen of shifting minds
Join Date: Oct 2010
Location: Whatever will be, already is.
Posts: 310
Height: 5'6-1/2"
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I'm doing this tomorrow Being sick threw me.
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11-18-2010, 08:04 PM
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#11
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Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
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I'm in again tomorrow. I won't have 28 phone calls to make and will have more time to exercise!
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11-18-2010, 08:45 PM
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#12
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Queen of shifting minds
Join Date: Oct 2010
Location: Whatever will be, already is.
Posts: 310
Height: 5'6-1/2"
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I'm actually not going to get up and work out, I am still sick and my cough is getting worse. I will just get back on eating track.
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11-18-2010, 09:06 PM
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#13
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
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OP today and will be tomorrow too! It's the weekends that are a huge problem for me!
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11-18-2010, 09:59 PM
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#14
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Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
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Im in for tomorrow yeay!
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11-18-2010, 10:38 PM
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#15
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Rebelwithacause
Join Date: Oct 2010
Location: Northern California
Posts: 558
S/C/G: 300/249/175
Height: 6'
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I'm through eating for today and am happy to say I made it! This challenge definitely made me stop and think today so count me in for tomorrow too!
Last edited by TallandThin; 11-18-2010 at 10:39 PM.
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