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Old 11-17-2010, 12:32 PM   #10
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Join Date: Apr 2010
Location: Michigan
Posts: 161

S/C/G: (HW=174)154/ticker/125

Height: 5'1"


I'm with Nelie here - focus on whole foods and you won't have to worry. The secret to beans for me is good spicing - garlic, cilantro, curry, other indian spicing, hot peppers, you name it. Whole grains are a good idea, too. I also like tempeh. I eat all my carbs in veggies or whole grains to the best of my ability. I really like beans and greens together.
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