I'm in the process of doing C25K. I hated running, but I actually find myself liking this. Now, I've had to start and stop so much in teh last month that I'm still on Week1, but I think its still a great workout and you do feel so much better. It can't hurt to try it, right? They even have an app on the Droid now, if youhave one of those, though I just went through my iTunes and created a playlist with the correct song lengths and put it in order. (if that makes sense)
Good luck! (and sorry I'm so long winded)
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