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Old 11-15-2010, 03:04 PM   #13
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Join Date: Oct 2010
Location: USA
Posts: 513

S/C/G: 129.4/ticker/115

Height: 4'11''


beerab-- I agree, the sleep is so important. I don't know about other people, but I've got almost NO tolerance for trying to sleep while hungry... and for those that have done night shifts, most people are pretty ravenous when the night is over. I like to think that your body has to work harder to fuel you, and that your "tank" is on empty sooner.

I do try and get to bed ASAP, so I'm not munching too much... I'm just struggling to find the balance between "This one snack is enough to stop my stomach from grumbling" and "I think I need a little more." SOooo tough to make this choice when you can't even properly sense what you're feeling!
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