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Old 11-11-2010, 10:57 AM   #14
ending 7+ years of yoyo
EmmaD's Avatar
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat


Me too, me too!

I just got back into the 130s in August. It felt amazing. Now I am ready to be OUT.

I haven't seen 129 since 2007. That's my end of year goal (tho the ticker goes to 127). I could stand to go lower - I looked *good* at 118-121 - but that is unrealistic for now I think. So "out of the 130s" is my goal.

135.4 yesterday so I'm stuck in the middle for now.

Some of you are sooooo close

SEE YA 130s! We're outta here
Mini-goal #1 (ala Beck Diet Solution): Lose 5 pounds. Start date: October 31. Completed Nov 21! = 21 days.
Mini-goal #2: Lose 5 pounds AGAIN. Start date: November 22.
2016 CHALLENGE: Get back on modified Ideal Protein Diet until 25 pounds lost total. Start exercising!!!
>>>Revised goal ends up ~1619% total weight loss
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