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11-10-2010, 11:44 AM
#
1
mkroyer
Tellin' it like it is!
Thread Starter
Join Date: Jun 2009
Location: Denver Co
Posts: 1,657
S/C/G: RESTART:153.5/147/135
Height: 5'4"
My Mantra for today....
Hunger is not an emergency
Hunger is not an emergency
Hunger is not an emergency
....sigh.....but it sucks
11-10-2010, 11:45 AM
#
2
SCraver
I'm Just a Little Crazy
Join Date: Jan 2008
Location: Willington, CT
Posts: 1,404
S/C/G: 250/215/170
Height: 5'9"
Sip some hot tea! That sometimes helps me.
11-10-2010, 01:32 PM
#
3
JayEll
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Are you hungry because you haven't eaten enough, or are you "hungry" because you're craving some specific food?
In either case, you're right--it's not an emergency--but if you're not eating enough you'll feel hungry a lot.
Jay
11-10-2010, 01:43 PM
#
4
mkroyer
Tellin' it like it is!
Thread Starter
Join Date: Jun 2009
Location: Denver Co
Posts: 1,657
S/C/G: RESTART:153.5/147/135
Height: 5'4"
not eating enough.
I need to just get through 1 or 2 days perfectly OP, asnd the momentum will gather, and it will get easier, ya know?
11-11-2010, 12:25 AM
#
5
ncuneo
Closet health nut!
Join Date: Jan 2010
Location: Southern California
Posts: 2,297
S/C/G: S268/C170s/G140s
Height: Officially 5'-6"
Count me in I'm starving today, I'm not sure why either. But right now it's almost 9:30 and I'm tired and I know anything I put I'm my mouth right now will lead to a binge. So I'm going to bed - right now!
11-11-2010, 09:33 AM
#
6
yhahmd
Senior Member
Join Date: Jun 2010
Posts: 863
S/C/G: 174→168.0→135
Height: 4'9''
A glass of milk always helps me.
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