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Old 11-09-2010, 01:46 PM   #41
Restarted on 01/10/17
amylew's Avatar
Join Date: Jul 2010
Location: Iowa
Posts: 283

S/C/G: 212/212/123

Height: 5'1"


I have been working on a spreadsheet that has alternate and IP products listed, showing the calories, fat, carbs and protein for each item. I'd love to be able to share and collaborate on it. Here's the link:

I changed the link to one that EatAnts did, because it is WAY better and more detailed than mine. If anyone has any more alternative products that aren't listed, please add them to the spreadsheet! You can bookmark the spreadsheet so that you can go back to it at any time.


Last edited by amylew; 11-09-2010 at 05:30 PM.
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