Thread: Wonderslim #5
View Single Post
Old 11-08-2010, 12:08 PM   #47
keziah23
Member
 
keziah23's Avatar
 
Join Date: Feb 2004
Location: St. Louis, MO
Posts: 78

S/C/G: 234/ticker/154

Height: 5'6"

Default

Regarding Fat-
No, not the kind we are trying to get rid of, the kind we eat.
How much (grams) should we be eating per day?

I am eating right around 1,000 calories per day and my fat grams tend to be between 25 & 35 grams.

Not to be too TMI but when I go towards the low end of that or under, things slow down in the BM area and I get VERY uncomfortable.

I had my gallbladder out in 2004, so I don't have to worry about that part of things, but the lack of it does make my body process fats differently.

Just curious what you all think
keziah23 is offline