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Old 11-05-2010, 09:37 PM   #3
matt_H
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Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2

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A lot of times salty foods and drinking go hand in hand (not counting salty drinks like margharitas). Since it is totally impossible to actually gain 6 pounds of fat overnight, almost all of that is water retention. Unfortunately, sometimes it takes up to 7 to 10 days to get back to normal. You just need to continue to drink plenty of water and stay OP and you will be back very soon.
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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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