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Old 11-05-2010, 05:16 PM   #9
fitkristi
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Join Date: Aug 2010
Location: Indiana
Posts: 530

S/C/G: 302/ticker/175

Height: 5'5"

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Quote:
Originally Posted by NorthernExposure View Post
Wow, I have the same thing..home gym, weight bench, just have an eliptical machine instead of the speed ball.

I too, have a few videos (including WATP) but am starting to get bored with them. I thought about trying the Zumba vids too, but wasn't sure how I would like it, and didn't want to spend the money if I didn't!

Since I've lost 70 lbs, a lot of things have obviously gotten easier for me, but I still have problems with my knees. Vids that ask me to do a lot of lunging, squatting, etc. I usually end up having to modify.

So yes, I feel your pain!
What I bolded was the key for me in the beginning - I modified whatever I couldnt' do (major plyo/jumping and squats, etc) and just kept moving!
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One for every 10lbs lost FOREVER!

Start Date: 5.8.10
Mini Goals:
10% lost - 7.14.10
15% lost - 9.14.10

20% lost - 10.02.10
30% lost - 01.04.11
100lbs lost - 02.04.11
Under 200lbs! - 02.17.11
40% lost - 05.04.11
GOAL - 175lbs!
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