When I get the urge to eat and ........ - 3 Fat Chicks on a Diet Weight Loss Community

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10-27-2010, 07:22 PM	#1
TallandThin Rebelwithacause Thread Starter Join Date: Oct 2010 Location: Northern California Posts: 558 S/C/G: 300/249/175 Height: 6' My 3FC Diet Blog	When I get the urge to eat and ........ When I get the urge to eat and it's not meal or snack time, I........... Pop a Halls Defense sf throat drop in my mouth. Quick find something to do to keep my mind busy for a few minutes. Jump in the shower. Take my dog outside for a walk. Call a friend to just visit for a while. What about the rest of you? What works for you?

10-27-2010, 07:48 PM	#2
grammajiggles Member Join Date: Oct 2010 Location: BC , Canada Posts: 47 S/C/G: 268/259/155 Height: 5'3.5"	Grab a bottle of water and drink it Go play in my craft room check Facebook go online window shopppping and try not to buy !

10-27-2010, 07:54 PM	#3
boxermom78 Junior Member Join Date: Nov 2009 Location: Delaware Posts: 22 S/C/G: S/C/G: 282/174/155 Height: 5" 6"	Drink hot tea and get out of my kitchen

10-27-2010, 07:59 PM	#4
molldoll Senior Member Join Date: Oct 2010 Location: Minnesota Posts: 105 S/C/G: 140/123/? Height: 5'2.5	Come on here Drink water. Watch tv.

10-27-2010, 10:13 PM	#5
murphmitch Midwesterner Join Date: May 2007 Location: Iowa Posts: 13,284 S/C/G: 152/116/120 Height: 5' 3"	Hot tea SF gum Coke Zero You can always have a snack. Doesn't have to be a scheduled snack time. I love veggies and hummus or some deli turkey.

10-27-2010, 11:14 PM	#6
BellaLucia Senior Member Join Date: Jul 2006 Location: Bowie, MD Posts: 1,782 S/C/G: 330/315/154 Height: 5'6	Avoid the kitchen. Talk to my support system.

10-29-2010, 04:37 AM	#7
Natasha1534 Senior Member Join Date: Jun 2010 Location: Warner Robins, GA Posts: 1,951 S/C/G: 346/269.5/180 Height: 5'6"	Chew SF gum or suck on a SF candy.

10-29-2010, 06:00 AM	#8
Heidi58 Be happy. Join Date: Oct 2009 Location: Maine, USA Posts: 3,632	SF gum is a big one for me, too. And going for a walk or doing other exercise. Brushing and flossing my teeth if I'm at home.

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