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Old 10-26-2010, 07:22 PM   #11
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cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


to South Beach, Randi! Make sure you read the book thoroughly before starting on this plan to set yourself up for success. Another suggestion is to plan out your meals for the next week, then go shopping to make sure you'll have everything you'll need. Being prepared and having a plan are the best ways to keep you on track.
Check out our Phase 1 recipes in the recipe section of our forum for some great ideas for yummy meals. Your body won't even know you're on a weightloss plan!
Live simply
Laugh often
Wine alot
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