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Old 10-22-2010, 07:04 PM   #10
JerseyGyrl
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Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
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Originally Posted by meremere217 View Post
I always have success with subtracting the sugar alcohol from total carbs. Even the Atkins Diet atkins products subtract sugar alcohols to get net carbs. I eat at least 1 bar a day and 1 piece of sugar free candy (about 15 sugar alcohols total) and I still have success. I guess it just effects every differently.
You may want to have a look at this, it explains sugar alcohols and those Atkins products quite well.

http://www.phlaunt.com/lowcarb/19059967.php

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