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Old 10-16-2010, 09:55 AM   #4
Brenley's Avatar
Join Date: Sep 2010
Location: Canada
Posts: 94

S/C/G: 219.9/168.7/169.0

Height: 5'9"


Good Morning everyone and thank you weekend for arriving. I'm loving the sunshine we have today with just a touch of that crisp cool weather so fall is definately arrived.. I've already been out and about to enjoy the changing of the leaves.. I have a question that I hope someone can help me with... I am having my first real "carb craving" out of no where.. I've been on the program now for 4 months and this has thrown me some as it's not happened to this strong a degree before.. any hints on how to squash it other then flood it with water or ignore it to know end.. also any thoughts to why it might be occurring?.. this forum is like an "ask and you shall receive" place for me so I look forward to any and all insight... CONGRATS TO EVERYONE on all their achievements and good luck getting thru the weekend!!

doing a little jig for every 5 pounds lost!

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