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10-13-2010, 08:45 PM
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#1
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Senior Member
Thread Starter
Join Date: May 2010
Location: FoCo, Colorado
Posts: 668
S/C/G: 222/151/155
Height: 6'1''
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BEFORE/AFTER photos
Hi all!
My hubby insisted on taking some after photos today since I'm within a couple of pounds of my goal. I was WOW-ed. Hard to believe it's me! Pardon my hair...I had just finished working out!
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10-13-2010, 08:48 PM
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#2
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Senior Member
Join Date: Dec 2009
Location: Florida
Posts: 781
S/C/G: 185/see ticker/125
Height: 5'1"
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Gorgeous! You really look amazing! I am lower than your goal and I look so chubby haha if only I was 11 inches taller!
Last edited by sun; 10-13-2010 at 08:49 PM.
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10-13-2010, 08:49 PM
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#3
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Senior Member
Thread Starter
Join Date: May 2010
Location: FoCo, Colorado
Posts: 668
S/C/G: 222/151/155
Height: 6'1''
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LOL! I do admit I can carry a bit more weight than most people!
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10-13-2010, 09:06 PM
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#4
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Senior Member
Join Date: Nov 2001
Location: arkansas
Posts: 2,808
S/C/G: 178/see ticker/113
Height: 5'3
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Debi you look amazing! Did you have to exercise alot to tone up??
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10-13-2010, 09:13 PM
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#5
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Token rooster
Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508
Height: 6'2
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Stumbled in here from the main page (not really part of this group) but wanted to say how great those pics where!
I love the emoticons on the first set 
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10-13-2010, 09:20 PM
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#6
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Senior Member
Join Date: Apr 2010
Location: simi valley, california
Posts: 103
S/C/G: 247/ticker/160
Height: 5'4
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hawteee! haha just kidding, youre looking great girl! cant wait to get to 155 myself.
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10-13-2010, 10:01 PM
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#7
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Senior Member
Thread Starter
Join Date: May 2010
Location: FoCo, Colorado
Posts: 668
S/C/G: 222/151/155
Height: 6'1''
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Hey Spryng,
I didn't exercise a lot at first, but as I started losing and having more energy for exercise, I really bumped it up. I ended up exercising so much that I plateaued and they put me on meta-balance. So yeah, I've exercised quite a bit in the last few months and loved every minute! I do group interval training 2-3x/week, karate 2-3x/week, usually have a long hike or zumba 1/week. I didn't want to get to goal and have high body fat % still. Amazingly, I've maintained my muscle mass.
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10-13-2010, 10:07 PM
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#8
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Senior Member
Join Date: Nov 2009
Location: Fort Myers, Florida
Posts: 134
S/C/G: 229/163/150
Height: 5"4
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WOW!!! Yook amazing.
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10-13-2010, 10:43 PM
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#9
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Senior Member
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782
S/C/G: 330/315/154
Height: 5'6
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There's hope for me yet. I've been neglecting exercise!
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10-14-2010, 07:50 AM
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#10
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Senior Member
Join Date: Nov 2001
Location: arkansas
Posts: 2,808
S/C/G: 178/see ticker/113
Height: 5'3
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Debi you are so inspiring! I'm definitely gonna look into toning as I go along as well, I've had 4 kids so my body is not gonna "bounce" back at all, lol.. I'll probably never see a stomach as flat as yours but that is ok, with hard work and this amazing diet I just may see a size 6 again, I'm so psyched!
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10-14-2010, 08:12 AM
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#11
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Senior Member
Thread Starter
Join Date: May 2010
Location: FoCo, Colorado
Posts: 668
S/C/G: 222/151/155
Height: 6'1''
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Spryng, don't count that flat stomach out - I have 2 kids and really didn't think my stomach would ever bounce back. I work very hard on my core and not only is my stomach flat, but I have ZERO back problems! woo hoo!
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10-14-2010, 08:21 AM
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#12
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Senior Member
Join Date: Aug 2008
Location: Maine
Posts: 528
S/C/G: 206/141/139
Height: 5'9
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Holy hotness! You look great!
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10-14-2010, 08:50 AM
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#13
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Now UC it! Now U don't!
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
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Woooo Hoooo! GORGEOUS!
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10-14-2010, 09:24 AM
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#14
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Senior Member
Join Date: Nov 2001
Location: arkansas
Posts: 2,808
S/C/G: 178/see ticker/113
Height: 5'3
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Debi you have made my week!!! Now that I know you've had a couple kids I'm even more amazed with your transformation!!!! Keep up the great work!!
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10-14-2010, 01:15 PM
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#15
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Senior Member
Join Date: Jan 2010
Location: Wichita Falls, Texas
Posts: 144
S/C/G: 184/150/130
Height: 5'2
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Holy cow you look great!
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