WEDNESDAY 3/19/03
EXERCISE
20 min bike
2 mile walk
weights (shoulders & chest)
BREAKFAST
egg = 2
bread = 2
jam = 1
LUNCH
salad = 0
parmesan = 1
soup = 4
choc = 8
DINNER
chick. casserole = 8
SNACK
skinny cow ice cream cup = 2
DAILY TOTAL = 28
WEEKLY POINTS BANKED = 0
WEEKLY ACTIVITY BANKED = 11
Reflections ~ not really such a great week. Looking forward to starting a new week.