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Old 10-03-2010, 12:19 PM   #7
fatmad's Avatar
Join Date: Oct 2008
Location: rural southwestern Ontario Canada
Posts: 2,682

S/C/G: sw187/cw172/gw140

Height: 5 ft 3.5 in or 163 cm


So how is it going now trish? A few days in are you having atkins flu? or terrible cravings? I am surprised how I am not, but so far so good. Hardest for me this time is to keep the dairy servings to plan, and not have too many dairy carbs in my carb count, instead of veggies. I love the veggies, so don't want to miss out on them anyhow.
I think you attitude shift (what you can enjoy, not what you are not having) is helpful. Glass half full, right? Lots of docs believe that the mental game is half the battle, so you are on the right track.
Have a great week on induction.

zen and the art of weight loss, finding the true path of en-lighten-ment

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